Welcome to Kids Health Café, Discussing Food and Lifestyle for Healthy Kids.
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Doctors like Charles Gatt are talking about overuse injuries and their effects on kids. Learn about them here.
Some kids are very picky, others naturally make good choices. Here’s some guidelines to help you help kids make healthy choices.
Snacks can have nutritional benefits to kids during the day, like these from parents.com. Here are more ideas and guidelines.
During the week when everyone in the family has their own schedule and commitments, it can be difficult to get the whole family together. Though any time spent together is meaningful, those moments can be few and far between on weekdays. The weekend becomes the time that everyone can enjoy each other’s company. Weekends can be used to partake in fun family activities that also promote health and fitness. Especially when the weather is nice, getting outside and being active as a family can be a great bonding experience as well as an opportunity to instill healthy habits in your children. Healthy activities range depending on where your family lives, but different options are available depending on what...
Understanding how concussions occur and how to treat concussions is essential to ensure easy detection and immediate treatment.